A guide to dosing with Everly Organics CBD tincture
Are you new to CBD or wondering if you have the right dose? We get asked about this a lot so we’ve put our recommendations into an easy-to-use post.
We admit, it can be pretty confusing and intimidating when it comes to finding the right CBD dosage for you. Everyone is completely different when it comes to CBD, it’s all about trial and error at first. The best part about CBD, is connecting and listening to your body and what it prefers.
There is a wide range for dosing depending on the purpose. Some do well with smaller doses while others start to feel better with larger ones. It takes some time and experimentation so do not be scared to do some trial and error.
The first thing you want to consider is your height and body weight and the severity of your pain (or whether it be anxiety, sleeping issues, etc.). Those factors may reveal the ideal dosage for you.
As a general guideline and place to start, we suggest:
General Health - 5 mg to 15 mg per day
Chronic Pain or Inflammation - 5 mg to 20 mg per day
Sleep Disorders - 40 mg to 160 mg
Everyone’s body reacts differently to CBD, so the general rule is to start “low and slow.”
Start with a low dose and work your way up to more depending on how you feel. Some people need significantly more, while others need significantly less. For example, if you are living with extreme chronic pain, you will likely require a higher dose on a daily basis than someone who takes CBD occasionally to cope with situational anxiety.
Finding your CBD “sweet spot” really comes down to the individual, so be patient with yourself as you work out the best dose for you.
Feel better, faster
At Everly Organics, our flagship CBD supplement is in the form of an oral tincture. CBD can be taken a variety of ways and here is why we love oral tinctures. CBD taken sublingually has a much faster onset, because it bypasses the digestive system and enters your bloodstream directly under the tongue. You should start to feel the calming effects within 5 to 20 minutes.
Our Calm CBD tincture is 1000mg strength and delivers approximately 33mg of CBD per 1ml dropper full. Make sure to shake the bottle before use. Apply the full dropper of CBD oil under your tongue and let it sit for at least 30-90 seconds, the longer the better.
As always, consult with a physician before use if you have a serious medical condition or use prescription medications. A Doctor's advice should be sought before using this and any supplemental dietary product. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results will vary.